THE UNDISCLOSED EFFECT 432 Hz
432 Hz and its Effect
432 Hz is generally considered as a healing frequency. It lowers your heart rate, blood pressure, anxiety levels, enhances mood, heightens perception and reduces fatigue. Moreover, listening to 432 Hz makes you feel stable, humble and calm and makes you feel more connected to nature and beings around you.
Research about 432 Hz
Several studies have shown positive effects of 432 Hz. For instance, a study by Aravena, Almonacid and Mancilla (2020) concluded that 432 Hz significantly decreased anxiety levels in patients undergoing tooth extraction. Moreover, the salivary cortisol (our primary stress hormone) level at 432 Hz was significantly lower than at 440 Hz (which is nowadays used as an international tuning standard). Another study shows that 432 Hz has an effect over the electroencephalographic activities of the brain during sleep. Statistically significant increases of the brains alpha frequency (our brain is in alpha state when it is very relaxed or in a passive attention mode) indicated that 432 Hz frequency music had relaxing effects on the sleeping brain (Dubey et al. ,2019).
Did you get curious?
Why don't you explore its effects by yourself? Below you can find different types of music videos tuned to 432 Hz. Listen to them, for instance, while sleeping, meditating, driving or reading. Pick your favourite one & enjoy! If none of them should suit your taste, feel free to tune any music you like from 440 Hz to 432 Hz. Click here to download the tuning program (audacity) and here to find out how to convert your music to 432 Hz (step by step guide).
Full credit for the music videos goes to the publishers on YouTube. Feel free to check out their content and to support them by subscribing to their channel. Be Infinite.
REMINDER
You are an Infinite
Being who Makes
Experiences in this
Virtual Reality
References:
Aravena, P. C., Almonacid, C., & Mancilla, M. I. (2020). Effect of music at 432 Hz and 440 Hz on dental anxiety and salivary cortisol levels in patients undergoing tooth extraction: a randomized clinical trial. Journal of applied oral science, 28.
Dubey, P., Kumar, Y., Singh, R., Jha, K., & Kumar, R. (2019). Effect of music of specific frequency upon the sleep architecture and electroencephalographic pattern of individuals with delayed sleep latency: A daytime nap study. Journal of Family Medicine and Primary Care, 8(12), 3915.