The following Affirmations will support you in dissolving destructive thought and behavioural patterns and to reprogram your subconscious mind in a positive way. Listen to them while sleeping, driving or directly after waking up in the morning. The more often you are listening to them, the faster you will recognize a positive change in your life. Consistency is the key. According to Dr. Maltz's field studies it takes at least 21 days to establish a "new norm" (new habit; Maltz, 1960), to recognize significant differences in thinking, behaving and attracting. Feel free to share your personal experiences in the comments section. Credit goes to the publishers on YouTube. Feel free to check out their content and to support them by subscribing to their channel.